Join us for a day of fun outdoors starting with a SUP lesson followed by lunch and a Yogability session to end the day. The session is suitable for beginners that want to try something new, have some practice and meet other FUN ladies!
The plan is to meet and greet in Port Eynon at 10:15- 10:30 am, this will be a chance to fill in some forms and get ready for the Yoga Session which will take place at Port Eynon Hall 10:45-11:45. We then will have time for a nice light lunch and be ready for our SUP (Stand Up Paddle Boarding) session 1:30-4pm.
There is a pub where we can have some lunch, but you are more than welcome to take your own food if you prefer.
The price of £55 includes: a safe and fun SUP (stand up paddle board) session with Gower Activity Centre with board and wetsuit hire included; and a Yogability session which will take place at Port Eynon Hall with Alecs Donovan of Yogability. Yogability is a strength flexibility exercise, it focuses on stretching to increase flexibility, mobility, muscle strength and body awareness. A mix of yoga, mobility, balance and body weight exercises..So a nice stretch to get you ready for the day!
We always have loads of fun during these female only events, a great way to try something new, challenge yourself, have some fun and chill for the day!
Participants must be aged 18+
If the weather conditions are poor in Gower we will organise to hold the SUP session in another location which would be non coastal. Transport will be provided if needed.
The ticket is not refundable unless by chance we can fill the space then we may refund any amount we are able to recover.
Numbers are limited so make sure to book your space fast.
I LOOK FORWARD TO SEEING YOU THERE!
Please do not hesitate to contact me via e-mail: firstname.lastname@example.org or
I am always happy to answer your questions and of course encourage you to challenge your limits and have some fun! Look forward to meeting you
Payment is non-refundable.
Refunds cannot be given if you choose not to participate in any part of the activity on the day.