fitness Events

Women’s Mountain Biking: IMPROVE your riding SKILLS
September 16, 2018
Ladies it is time to get on those bikes and get out to enjoy the outdoors! This ride is a blue trail ride which is a step up from green trails and is suitable for riders who are confident riding cycle paths, gravel paths and uneven terrain. The ride will include a climb and a...
4 Week Fitness Course: Kickstart Summer
April 30, 2018
SUMMER IS COMING LADIES, if you are looking for something to kick start your training, would like to train in a group to help with motivation to exercise or want something that will help you keep on training after the course is finished. Then why not come along to our All Female Fitness Sessions. We know you...
All Female 3 Week Boxing Course- No experience Needed
February 1, 2018
It’s that time again! Time to try something new, meet like minded women, get active and have some FUN! NO EXPERIENCE IS NEEDED, you are all welcome to come- so why not try something new and a bit different? It will all be about learning something new, improving your fitness and having some fun! And why...