July 21, 2019
Have you always wanted to try Stand Up Paddle Boarding but not sure where to start? We are very excited to say we are now offering you the chance to give it a go in the beatiful setting of Penarth, Cardiff!! This session is for complete beginners, so really don’t worry if you have never...
July 27, 2019
Join us for a day of fun outdoors starting with a SUP (stand-up paddle boarding) lesson followed by lunch and a Yoga session to end the day. The session is suitable for beginners that want to try something new, have some practice and meet other FUN and like minded women! The plan is to meet and...
July 13, 2019
Do you fancy trying Surfing, giving yoga a go, enjoying the outdoors and meeting like minded women? Then Join us on Saturday 13th July at Llangenith Beach, Gower for our female only Surf & Yoga day! The session is suitable for beginners that want to try something new, have a great day out and meet other...
June 29, 2019
We’ve teamed up with Progress Surf School to offer another awesome surfing improver session! This time you can attend 2 days and get the most of your time with coaches. If you’ve been learning to surf and are riding your board in the white water and want to learn to ride green waves, or if...
May 13, 2019
Are you looking for something new to try, have you ALWAYS fancied trying Salsa or do you want to get active doing something FUN? We are sure you will have a ball during this Salsa class for Beginners!! Come and learn to Salsa Dance amongst other women. This is a chance to learn the basics of...
March 17, 2019
Do you want to get active, do some excercise but want to have some FUN at the same time? Then this class is just for you! We have teamed up with Sian from Fuseon Fitness to get you bouncing on your feet! This class burns twice as much fat as any exercise in trainers, 80%...
February 10, 2019
Are you looking to try something new, get fit or just have some fun? Start 2019 in style!! This is a Women’s 4 Week Introductory Course to Climbing. The course is suitable for beginners that want to try something new, have some practice and meet other fun ladies! NO EXPERIENCE IS NEEDED, you are all welcome to...