• Speakers
Alecs Donovan: Yogability
Yogability is a strength and flexibility exercise. It is a mix of yoga, mobility, balance and body weight exercises; yoga without too much zen. It focuses on stretching to increase flexibility, mobility, muscle strength and body awareness. It focuses on stretching to increase flexibility, mobility, muscle strength and body awareness. Find more info here: http://www.yogability.fit
Our main provider for surfing activities, whether it be beginner or improver days. They provide Surfing lessons for everyone: Any Age, Any Standard, Any Weather! Find more info here: http://www.swanseasurfing.com
Mountains & Memories Guided Rides for Women
Mountains and memories provides friendly, suitable guided rides for women in and around the stunning Afan Valley, South Wales. Your local guide, Sarah, is a qualified British Cycling mountain bike level 2 guide and holds a valid outdoor level 3 first aid certificate. Find more info here: https://www.facebook.com/mountainsandmemories/
Boulders, Cardiff
Here we run our climbing events. Boulders indoor climbing centre, Cardiff offer climbing and bouldering activities for all ages and abilities in South Wales.  Climbing walls for all levels, plus children’s softplay, activities and yoga/fitness classes. Find more info here: http://bouldersuk.com
Cardiff Ski and Snowboard Centre
Located in Fairwater Park, only ten minutes from Cardiff City Centre, Cardiff Ski and Snowboard Centre was built in 1969 by Cardiff City Council. The original slope measured 90 metres and was the one of the first dry slopes in Great Britain. Find more info here: http://skicardiff.co.uk
Gower Activities Centre
Here we run our SUP (stand up paddle boarding) events. Whether it’s surfing, rock climbing, kayaking, mountain biking or just getting away to relax and enjoy the views they have something for everyone. Find more info here: http://www.goweractivitycentres.co.uk
Elite Fitness Cardiff
Located in Fairwater, this is a friendly and welcoming gym. We run all female boxing courses and fitness bootcamp. Elite Fitness offer varied classes such as hot yoga, spinning and box fit. More more information visit their website: http://www.elitefitness.co.uk
Breath of Life yoga
Teaching various classes around Swansea and Gower, from gentle yoga to Vinyasa. Rose has a compassionate approach to yoga, enabling beginners and advanced students to enjoy practice to their own ability. Find more info here: https://www.breathoflifeyoga.co.uk