fitness

Name: Cathie Q Age: 47 Profession: Fitness Instructor/ Sports Massage Therapist Kids: 2 teenagers Favourite Activity: Dancing/Weights Motto: Don’t be a dick. How long have you been involved in fitness and how did your journey as an instructor begin? I was not an active teen or indeed 20 something but in my 30s I began...
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NAME: Jessica Jayne AGE: 33 PROFESSION: Florist/ Yoga Teacher KIDS: No kids of my own- I borrow friends’ and return when they get too noisy FAVORITE SPORT: Snowboarding MOTTO: Look after yourself coz no one else will! Yoga Instructor qualified since 2013. After searching for the kind that suited me best I fell for Ashtanga. It...
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