Join us for an action packed women’s weekend of Surfing, Pilates, Dancing, Walking & Wellbeing in Gower! A weekend of adventure, including a bit of “wild” camping with a group of like minded women! A fun weekend to remember!
The weekend is open to all level of surfers! If you’ve never surfed before and want to learn a new sport in a safe environment, this weekend provides the perfect introduction. At the same time, it’s a great chance to improve your technique and get coaching & feedback from our coaches!
We’ll also be doing some sunrise and evening Pilates sessions with Steph, as well as hiking over the stunning beach of Llangenith over to Rhossili. We are going to get in touch with our inner dancers with an ecstatic dancing session outdoors. This is all about moving to the sound of music, no judgement here!! We’ll be camping in a local field in Gower, with water & toilet facilities, not far from Llangenith. A lovely chance to embrace a bit of nature & adventure.
Never done Pilates before? A mobilising, activating & engaging practice that will feed the needs of your mind & body throughout the weekend. We will leave behind the rigidity, self judgement and ego in order to invite flow, celebration of what we can do and empowerment. Come as you are and enjoy the movement on your mat, ALL levels are welcome!
What is Ecstatic Dancing?
Most of the time when people dance it is to look good to others, but here, we dance to connect with our authentic natural selves. Unlike clubbing, ecstatic dance sets are built like “waves” moving from slow and mellow, to very dynamic and everything else in between; gently guiding you to stretch your body and mind in many directions, to experience the vast spectrum of your emotions with mindfulness and wild abandon. It’s going to be AMAZING!
You don’t need to be an avid camper, but you will need the essentials! We also encourage you to come along alone, we are always a fun group of women :-)! Water & toilet facilities will be provided.
We’ll be heading to the local pub for a delicious meal on the Friday evening (pub meal not included), food will be provided on the Saturday evening back at camp. All dietary requirements can be catered for. Please bring breakfast essentials with you, you can bring a packed lunch or we will have easy access to the lovely beach cafe’s where you can buy lunch.
Arrive at camp, set up tents, meet other lovely ladies, chill Pilates session and then head to the local pub for some food. Head back to camp for a camp fire & chillax evening.
Sunrise Pilates session with the lovely Steph, have some breakfast then head to the beach for a Surf lesson. We will split surf groups according to your level (beginner/ intermediate), so no need to worry! We’ll have some time for lunch then we’ll go for a lovely hike over to Rhossili, where we can head for a cake & coffee or a glass of wine. A chance to take in the amazing views and then head back for a relaxing (flat walk back). We’ll then head back to camp for an evening Pilates session and a lovely meal to fuel you after a full day of activities, around the camp fire.
Sunrise Pilates session again with the lovely Steph to get us ready for day 2. We’ll then get ready for our Ecstatic Dance session with Marie.
After some lunch, we’ll head to Llangenith for our second 2 hour surf session. We’ll have time back at camp and then it’s time to de-rig and head home feeling full of adventure & fun.
If for any reason the weather conditions don’t allow, the schedule may vary slightly according.
2 (2hr)Surf Lessons, including wetsuit & board hire
4 Pilates sessions (2 sunrise & 2 evening sessions)
1 Ecstatic Dance Session and Intention Setting
1 Evening Meal
2 nights Camping spot (this will be in a field, you will have water & toilet facilities) but it’s close to what you may think of as “wild camping”. Any queries regarding this, please get in touch!
Evening camp fires
Tea & Coffee
Letzshare host for the weekend
You’ll need to bring:
Torch/ head torch
2 Breakfast meals
2 Packed Lunch (Optional as we have access to beach cafe’s)
Waterproof clothes/ trainers or walking shoes
If you have your own wetsuit, board or yoga mat, please feel free to bring it along
Participants must be aged 18+
Refunds available up to 21 days before event. If you cannot attend, please contact us immediately so we can arrange to re-sell your space. We will be following Welsh government guidelines and will offer refunds if restrictions don’t allow for the event to go ahead.
IF YOU OR ANY MEMBER OF YOUR HOUSEHOLD ARE DISPLAYING SYMPTOMS OF COVID-19 PLEASE DO NOT ATTEND YOUR SESSION.
If the event cannot go ahead due to covid restrictions or extremely bad weather, we will be rescheduling or refund.
LOOK FORWARD TO SEEING YOU THERE!
Please do not hesitate to contact us via e-mail: firstname.lastname@example.org or
We are always happy to answer your questions and of course encourage you to challenge your limits and have some fun! Look forward to meeting you
Refunds cannot be given if you choose not to participate in any part of the adventure on the day.