What a better way to start your Sunday!?
We will meet at Kin and Ilk’s lovely new location in the Maltings at 10.30am ready for the Yoga session at 10.45 am. The session will be suitable for everybody, with plenty of modifications and options to make the class as challenging or gentle as you need it. The lovely Scarlett O’Conner will be leading this session. Scarlett is a Yoga teacher and teacher trainer based in Cardiff.
Following the Yoga session, we will have a lovely nutritious Brunch buffet at 12pm to fuel your body ready for the rest of the day!
The buffet will include: pastries, avocado, fresh fruit, toast, house granola, welsh natural yoghurt and tea & coffee. It’s as good as that! Aren’t you hungry just thinking about it?
NO PREVIOUS EXPERIENCE is needed for Yoga. We would love for you to come along and try a yoga session, enjoy the benefits of it, followed by a lovely meal and a chance to meet other like minded women.
I look forward to seeing you there.
Participants must be aged 18+
The ticket is not refundable unless by chance we can fill the space then we may refund any amount we are able to recover. Refunds cannot be given if you choose not to participate in any part of the adventure on the day.
Numbers are limited so make sure to book your space fast.
Please do not hesitate to contact me via e-mail: firstname.lastname@example.org or
I am always happy to answer your questions and of course encourage you to challenge your limits and have some fun! Look forward to meeting you
Payment is non-refundable.
Refunds cannot be given if you choose not to participate in any part of the activity on the day.